occupational therapy

If Disney Princesses Had SPD/ASD

In all Disney movies, the “Disney princess” faces various, complicated obstacles. However, I cannot think of a single princess that has faced a real-life disability or disease. Then I thought, what if Disney Princesses had Sensory Processing Disorder? What if they were on the autistic spectrum?

The following is my prediction of what Disney princesses (and their stories) would be like if they had SPD/ASD.

(Also, for the first time ever, I did not draw any original illustrations for this post. Instead, I added my own bits to Disney pictures. I hope you enjoy it anyway.)

 

Cinderella

Ok, I’m skipping right to the part in the story where Cinderella goes to the Ball. Logically, if Cinderella had sensory issues, this would never work. Sure she could give it a good effort, but in the end, a meltdown is likely to ensue. No sensory sensitive princess leaves untouched after a large royal gathering.

We all know how that ends.

cindy

 

Belle

The most glaring problem here is the fact that Belle is in a relationship with an unstable beast. Belle would find herself overstimulated, unsupported and for lack of a better word, really turned-off by the beast’s intense personality.

Additionally, there is ABSOLUTELY NO WAY that Belle could have soared around the library on that freaking bookshelf ladder.

belle

 

Pocahontas

While she does live in the peacefulness of nature, Pocahontas would most likely not be flinging herself over waterfalls and just around the river bend. Hello! This is too much to ask of any sensory sensitive princess’s motor skills.

Not to mention, she has to deal with a bunch of gun-wielding maniacs who want to destroy the Earth and Grandmother Willow. Talk about stress! Better hope a girl’s got some sensory tools in that longhouse of hers.

pocahontas

 

Merida & Rapunzel

All I can say is: HAIR.

I’m still adjusting to my shoulder length hair after years of having short hair. Of course, Merida and Rapunzel may find their excessive hair very soothing, but to imagine having the hair of either of these ladies is beyond my comprehension. The only exception would be that scene where Rapunzel wraps herself tightly in her hair after rolling down a hill. She’s got her own personal deep pressure device.

merida

rapunzel

 

Jasmine

When I look at Jasmine, the first thing that pops into my mind are those ginormous earrings. Alright, so she’s royalty and gold earrings are traditional attire for your basic princess, still, Jasmine appears to have two heavy triangular-shaped fruits hanging by her face, smacking into her whenever she turns her head too quickly. The sensation of those ALONE would be enough to make any princess lose it.

jasmine

Jasmine is lucky however, because she has a large tiger friend to provide her with lots of sensory tactile relief. I need a large animal to squish me and stuff.

 

Ariel

This one’s pretty obvious: SHELL BRA.

ariel

No further comments.

 

Mulan

I’ll admit that I’m kinda biased here because Mulan is my most favorite Disney Princess. Not only did she sneak her way into the Chinese military, but she defeated the vicious Huns and saved an entire country with some uncoordinated soldiers, the Eddie Murphy dragon, and a cricket.

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If Mulan had sensory issues, China would have been overtaken by the Huns and everything would be terrible. Yes I said it.  She’s trying to save an entire country – I’m certain she would have no time to take sensory breaks. Even if she survived the military training, I do not think her sensory stamina would hold out for that entire duration. I’m talking about that scene where she shoots the rocket into the mountain and causes an avalanche, miraculously survives, and then goes to the city to fight the Huns with her gang of loonies. AND WINS.

mulan 1

The Emperor’s chaotic celebration ALONE would be a solid nope.

mulan 3

 

Dory

Technically Dory is not a princess. She is a blue fish who helped Marlin find his son. I’m including her in my list because, from my observations, Dory might have sensory/autism issues. We know that Dory has complications with short term memory, but aside from that, she’s got quirks much like those with sensory problems or autism.

dory 1

dory 2

Although she is friendly, she struggles with social situations, including lack of awareness of danger. Dory enjoys things like talking to whales and bouncing off jelly fish. I can only conclude Dory is a sensory-seeker. She is very sensitive, as she spends much of her time comforting others and generally being optimistic about the state of things even if the world looks bleak. She is a curious adventurer, and despite her peculiar behavior, Nemo would never have been found without Dory’s help. Perhaps things would have gone a bit smoother if Dory had brushed her fins with a sensory brush that morning.

 

Elsa

Unlike our favorite fish Dory, I imagine Elsa is a sensory-avoider. I almost hate to include Elsa because she has become the “celebrity” Disney princess. She has made this list, however, because Elsa displays the closest thing to what a princess would be like if she had SPD/ASD.

Although Elsa has learned to control her ice powers, her behavior and life has been drastically shaped by her condition. The same thing can be said for those of us impacted by SPD/ASD.

Elsa’s parents responded to the difficulty of their child by locking her in her room. Obviously, this was never a good idea. Elsa grew isolated and depressed.

After having a meltdown in front of basically the entire town, she ran away into the snowy mountains and built herself a fortress of ice. In the sensory world, this would be similar to you coming home after an overstimulating trip to Target and building a couch fort with blankets and pillows, and trapping yourself in the safety of the sensory-controlled space surrounded by all your favorite fidgets.

elsa 2

elsa 1

It is only until Elsa learns how to channel and manage her ice powers does her life improve. She becomes Queen, sends the bad guys home, and restores order to Arendelle. Similarly, when those of us with SPD/ASD learn to manage our various issues, we could become royals, defeat bad guys, and restore order to an entire Kingdom.

Or, we could just manage basic life skills and that would be a big freakin’ achievement too. 

I may not be a Disney princess, and neither may you, but I like to dream that one day Disney will create an animated film about a princess (or prince!) with Sensory Processing Disorder or Autism. Not only will this character be most awesomesauce in every possible way, but the film will accurately portray the reality of these disorders. It will surpass Frozen and The Lion King in profits, and become the most beloved Disney film of all time ever in the history of mankind. No, my expectations are not too high. DISNEY CAN MAKE IT HAPPEN.

 

There you have it.

Are you (or your child) a wannabe Disney hero with SPD/ASD or something else? Tell to me in the comments and maybe Disney will see it and make a film about you.

 

xo kelly

Occupational Therapy Adventure (for SPD)

Back in the glorious and confusing days of my childhood, I went to see an occupational therapist once a week to help with my sensory integration/processing disorder. His name was Frank, and he was a young guy who was extremely good looking (and now I CURSE myself because I never appreciated his attractiveness). I was obviously too distracted by the fact that I was 9 years old and more interested in the candy I received at the end of the session. Here’s a picture of Frank:

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Alright, so that’s not exactly him.  It’s just a picture of a hot, shirtless guy I found on google, but let’s all pretend this is Frank.

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Frank and I did LOTS of things in our short time together each week. He made me walk across a balance beam. This was to re-orient my vestibular system. I hated that. Frank would counter with some sort of ‘comforting statement’ like, “You’re only 2 inches off the ground.”

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Not very comforting Frank. Your charm and wit didn’t amuse me.

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Then he made me stick my hands in some glue and junk. We turned it green using dye, because why the heck not? It is very hard to describe to people who don’t have a sensory problem how it feels to do something that bothers your sensory problem, like sticking your hand in an icky substance. All I knew was that it was more than uncomfortable, and it created ugly signals in my brain. Therefore, I hated that too.

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Sometimes he would suggest that I take a trip through the rainbow tunnel. You know the kind – a small, plastic tunnel that most children enjoying crawling through.

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Not me though. My sensory system interpreted small, unfamiliar spaces as threatening:

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Then we played a stupid game, Connect Four. (Though not as stupid as the game I wrote about in my last post, Operation). I hated this the most because the sounds of the game were sudden and unpleasant. “This game is the pits,” I casually mentioned to Frank.

Frank chuckled at my statement, rested his perfectly featured face upon his hand, and encouraged me to finish the game. I couldn’t wait to tell my mom that she was paying a man to watch me play games that I didn’t even like. UNBELIEVABLE!

At this point of my OT session, I was slightly irritated with Frank. His smiley-ness and optimism was all too much for one girl to take.

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But it was not over yet. Before my OT session with Frank ended, he would spend the last several minutes doing joint compressions (pressing my joints in gently) and brushing. The brush looks like this:

Sensory-Surgical-Brush1

It’s kind of FANTASTIC. (Although, those without sensory deep-pressure needs may find the brush against their skin to be unpleasant or just weird).

But who cares about those people, this brush is wonderful. After some deep pressure exercises, brushing, and joint compressions, I felt like a new girl. My hatred for Frank and his gorgeous smiling face seemed to vanish. Things got a little freaky:

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Finally at the end of the session, I received my candy of choice and went on my merry way. This lasted for a few weeks or so, possibly longer, I don’t actually remember.

What I do remember is the absurdity of it all, and yet, my strange willingness to comply. I continued the compressions and brushing at home, but I don’t think that alone was enough to counteract the intense over-stimulation I was experiencing daily at school. Still, it was something, and definitely an experience I will never forget.

-xo Kelly